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Protein

What is dietary protein
Nutrition, Protein

What is Dietary Protein?

What is dietary protein, and why is it so important? To break it down in simple terms, let’s turn to the insights of Dr. Donald Layman, a protein expert and scientific researcher.

Protein

Trust Us! You Can Learn The Protein Requirements To Build Muscle. Read This

Protein is essential for building new muscles and maintaining established ones. But how do you know much protein to consume to build new muscle? Luckily for us, world-renowned protein expert, Dr. Donald Layman devised a Personalized Protein Calculator to help you determine the recommended amount of dietary protein to consume for healthy muscle growth. And it’s probably not what you think!

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